GO FOR THE GRAIN!
Daily Bite: Whole Grain Vegetarian Recipes
Did you know that whole grains…
contain more antioxidants than fruit and vegetables including vitamins and minerals like B vitamins, vitamin E, magnesium and iron?
can slash the risk of heart disease and diabetes by more than 25 percent when consumed regularly?
cost half the price of meat and are full of fiber which keeps you full and helps you burn more calories?
Find out more about why you should be eating grains here.

GO FOR THE GRAIN!

Daily Bite: Whole Grain Vegetarian Recipes

Did you know that whole grainsā€¦

  • contain more antioxidants than fruit and vegetables including vitamins and minerals likeĀ B vitamins, vitamin E, magnesium and iron?
  • can slash the risk of heart disease and diabetes by more than 25 percent when consumed regularly?
  • cost half the price of meat and are full of fiber which keeps you full and helps you burn more calories?

Find out more about why you should be eating grains here.